Well my day ended up getting crazy busy, so I unfortunately don’t have anything riveting to share with y’all – promise I’ll try to make up for it tomorrow!
I also couldn’t possibly have a post without any pictures, and since I’ve really been missing the gluten lately, I figured I’d throw it back to one of the best things I’ve ever eaten. During our summer trip in Amsterdam, my friends and I went to a little place right down the street from the Anne Frank museum called The Pancake Bakery, where they served pannenkoek, which was essentially a thin pancake (not quite a crepe though) that was bigger than my face and barely fit on the plate. Mine had bacon and apples in it and I’m not even a little ashamed to say I ate the whole thing. It’s foods like these that make paleo seem just plain wrong.
Here’s Day 13, Cheers!
DRINK 8 oz. of water right when you wake up.
- 8 oz. of water
- 2 egg omelette with spinach and chicken
DRINK 16 oz. of water before lunch.
- Smoothie (today mine had strawberries + peaches + mangos + avacado)
DRINK 8 oz. of water after lunch.
- apple + 2 tbs almond butter
- 8 oz. water
- Creamy Sausage and Kale Soup
I’ve really been wanting to try this recipe from Everyday Maven. Here’s the recipe:
If I were to make this dish as healthy/paleo as possible, I would use an organic or all natural vegetable broth, preferably sodium free or with the least amount of added ingredients.
DRINK water before bed!!